{"title":"E-Books","description":"","products":[{"product_id":"free-ebook-reclaim-your-rhythm-a-midlife-companion","title":"Reclaim Your Rhythm - A midlife Companion [Ebook]","description":"\u003cp\u003eReclaim Your Rhythm isn't another menopause survival guide. It's your companion through the storm: part science, part ritual, part big-sister honesty.\u003c\/p\u003e\n\u003cp\u003eInside, you'll find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlain-English explanations of what's happening in your brain, body, and nervous system.\u003c\/li\u003e\n\u003cli\u003eGentle rituals and circadian anchors that calm stress and restore sleep.\u003c\/li\u003e\n\u003cli\u003eMicro-actions that fit into real life - no overhauls required.\u003c\/li\u003e\n\u003cli\u003eHonest conversations about rage, grief, identity, and the redesign that unfolds in midlife.\u003c\/li\u003e\n\u003cli\u003eReflection prompts to release the day and reset for tomorrow.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Soma Wellness","offers":[{"title":"Default Title","offer_id":51538178900199,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/9192\/4455\/files\/Front_Cover.png?v=1771239126"}],"url":"https:\/\/somawellnessco.com.au\/collections\/e-books.oembed","provider":"Soma Wellness","version":"1.0","type":"link"}