Serenitea

Serenitea is functionally targeted PM botanical system designed to support different stress response needs across night. Ingredients are chosen for their demonstrated effectiveness in published studies for supporting mood, cognition and sleep, often disrupted due to nervous system dysregulation in midlife. These blends were crafted for real support, real results.

Serenitea - Moonlight Ritual| 55grms loose leaf | 30 serves| 1 month supply

Your evening wind-down blend - designed to support nervous system calm to wind down into deeper sleep.

What it supports:

• A quieter mind before bed 
• Fewer stress driven wake-ups
• Deeper, more settled sleep.

How to use: Steep 1 -2 heaped tsps , covered, for 10-15mins, 45mins before bed. Make  part of your nightly ritual  - dimlights, quiet music, light reading or simple journaling. Your body deserves nourishing, calm support from the inside out.

SERENITEA – Evening Blend 

• Passionflower— overthinking + GABA support for deeper sleep
• Chamomile— unwind, sleep depth, digestive support
• Lemon Balm— studied for cortisol spikes and tension release
• Sage—night sweat support & menopausal wellbeing 
• Butterfly Pea Flowers— cognitive antioxidant support
• Linden Flowers— nervous system support for deeper sleep
• Meadowsweet— inflammation + physical discomfort support
• Marshmallow Root— digestive support 
• Red Rose Petals— emotional balance and pleasant aroma
• Sacred Lotus— low mood/grief support 

First 1-2 weeks:
You may notice a steadier calmer energy, and more settled start to your day,

with less wakeups and able to fall back to sleep easier.

After a few weeks of consistency:
Many women describe feeling clearer, sleeping more comfortably, and waking feeling more like themselves.

With ongoing use:
A deeper sense of balance - emotionally steadier days and more restorative nights. A gentle recalibration of you sleep -wake cycle.

✨ Soma’s ritual system is designed to support your nervous system across the full circadian cycle - working with your body's natural rhythm.

There is an array  of natural hormone support options now available, however the nervous system is under supported and equally in need. Our midlife bodies have carried the load in life for decades. When estrogen dips in menopause, our stress system becomes dysregulated - and needs extra nourishment.

In addition, some women chose not to, or are advised against taking HRT or hormone mimics that are in most natural menopause support options. Other women with autoimmune are often advised against Black Cohosh - ie Hashimotos. 

SOMA's market leading approach of supporting the nervous system without trending hormone mimics or potent immune triggers is intentional, to be more inclusive of all women.

And yes, it can sit beautifully alongside existing menopause support, if that's part of your support plan. Every woman's journey is  personal.

Every woman's body and health journey is unique, so responses may vary.

Our blends are designed as supportive wellness rituals, not medical treatments. If you have a chronic health condition, are taking prescription medication or are pregnant/breastfeeding, please consult your specialist before introducing any new botanical products.

As with any botanical infusion, discontinue use if sensitivity occurs.