THE 24HR RITUAL

THE 24HR RITUAL

$89.00
$100.00 $89.00
Choose Your Ritual
30-Day SOMA SIP Guarantee Calmer by day, more rested at night within 30 Days or your money back.
No Caffeine | No Sedatives
No Hormones
100% Organic Ingredients
Small Batch Australian Owned

Your body isn’t meant to run all day and then suddenly switch off at night. It works in a rhythm. But during midlife, that rhythm can become disrupted leaving you feeling wired, tired, and out of sync.

This is where the 24-hour ritual comes in.

☀️ Morning VITALITEA
You gently support your system to wake up properly. Not with spikes or stimulants but with steady, grounded energy and clarity.

Ingredients:

  • Gotu Kola used to support clarity and cognitive vitality
  • Siberian Ginseng for stress adaptation & sustained energy
  • Tulsi for stress resilience and mood balance
  • Lemon Balm for calm and nervous tension
  • Sage for hot flashes/night sweats 
  • Rooibos rich in antioxidants and bone health support 
  • Marshmallow Root supports & soothes gut health
  • Red Rose Petals supports emotional wellbeing
  • Ginger supports circulation & digestion
  • Spearmint refreshing & cooling
  • Sweet Orange Peel uplifting citrus profile and digestive support.

🌙 Night SERENITEA
You give your body permission to slow down. Helping your system soften, unwind, and prepare for deeper rest.

Together, they support the full cycle your body relies on energy when you need it, calm when you don’t.

Ingredients:

  • Passionflower for overthinking + GABA support for deeper sleep
  • Chamomile sleep depth, digestive support
  • Lemon Balm supports cortisol spikes, tension release
  • Sage night sweat support & menopausal well-being 
  • Butterfly Pea Flowers cognitive antioxidant support
  • Linden Flowers nervous system support
  • Meadowsweet inflammation + physical discomfort support
  • Marshmallow Root digestive support 
  • Red Rose Petals emotional balance
  • Sacred Lotus low mood support used in calming rituals

No. Our teas are targeted towards AM + PM botanical systems designed to support different stress responses needs across the day and night. 

Ingredients are chosen for their demonstrated effectiveness in published studies for supporting mood, cognition and sleep, often disrupted due to nervous system dysregulation in midlife. These blends were crafted for real support with real results.

Within 1-2 weeks:
You may notice you're more focused during the day. At night, an easier transition to sleep, and back to sleep while night waking continues.

After weeks 3 -4:
Many women describe feeling calmer, sleeping better, and waking feeling more like themselves.

With ongoing consistent use:
A sense of balance within the wake-sleep cycle. This can translate to a feeling of being back in control - with smoother days and more rested nights 

✨ Soma’s ritual system is designed to support your nervous system across the full circadian cycle. If you continue to experience strong mood swings, please see a specialist. Every woman deserves the level of support she needs.

If you have a chronic health condition, are taking prescription medication or are pregnant/breastfeeding, please consult your specialist for clearance before introducing any new natural support.

Please note: As dosages are aligned with clinical studies, passionflower in particular (in our Moonlight Ritual) is advised not to be consumed the night before surgery, as it may compound general anaesthesia. 

Frequently asked questions

There is an array of natural hormone support options now available, however the nervous system is under supported and equally in need. Our midlife bodies have carried the load in life for decades. When estrogen dips in menopause, our stress system becomes dysregulated - and needs extra nourishment.

In addition, some women choose not to, or are advised against taking HRT or hormone mimics that are in most natural menopause support options. Other women with autoimmune are often advised against Black Cohosh - ie Hashimotos. 

SOMA's market leading approach of supporting the nervous system without trending hormone mimics or potent immune triggers is intentional, to be more inclusive of all women.

Absolutely not.

SOMA is not designed to replace HRT, SSRIs, or any medical treatment.
It’s designed to support you alongside them or to offer an option for women who can’t, or choose not to, use those therapies.

The reality is, even with medical support, many women still experience ongoing symptoms.

This is where SOMA comes in as an extra layer of support for your nervous system.

Because midlife isn’t one-size-fits-all.

Some women:

  • Thrive with HRT
  • Are advised against it
  • Choose not to take hormone-based options
  • Or are navigating conditions that limit what they can use

SOMA was created with that in mind.

It’s about offering something that can sit beautifully alongside your current support plan or stand as a gentle, inclusive option when others aren’t suitable.

Because every woman’s journey is personal.
And you deserve support that meets you where you are.

You don’t have to but this is where you’ll see the biggest shift.

Your energy, mood, and sleep don’t operate separately. They’re all part of the same cycle, your nervous system.

If your days feel dysregulated, your nights usually follow. And if your sleep is off, it impacts everything the next day.

That’s why we created both.

☀️ VITALITEA supports your system during the day helping with energy, clarity, and stability
🌙 SERENITEA supports your system at night helping you slow down, switch off, and rest

Used together, they help your body relearn its natural rhythm.

So while each blend works on its own…
the real power is in using them as a system.