THE MINI 24HR RITUAL
Our Mini 24hr Ritual is a gentle introduction to Soma. 7 days of support perfect for gifting or trying the ritual for yourself.
Your body isn’t meant to run all day and then suddenly switch off at night. It works in a rhythm. But during midlife, that rhythm can become disrupted leaving you feeling wired, tired, and out of sync.
This is where the 24-hour ritual comes in.
☀️ Morning VITALITEA
You gently support your system to wake up properly. Not with spikes or stimulants but with steady, grounded energy and clarity.
Ingredients:
- Gotu Kola used to support clarity and cognitive vitality
- Siberian Ginseng for stress adaptation & sustained energy
- Tulsi for stress resilience and mood balance
- Lemon Balm for calm and nervous tension
- Sage for hot flashes/night sweats
- Rooibos rich in antioxidants and bone health support
- Marshmallow Root supports & soothes gut health
- Red Rose Petals supports emotional wellbeing
- Ginger supports circulation & digestion
- Spearmint refreshing & cooling
- Sweet Orange Peel uplifting citrus profile and digestive support.
🌙 Night SERENITEA
You give your body permission to slow down. Helping your system soften, unwind, and prepare for deeper rest.
Together, they support the full cycle your body relies on energy when you need it, calm when you don’t.
Ingredients:
- Passionflower for overthinking + GABA support for deeper sleep
- Chamomile sleep depth, digestive support
- Lemon Balm supports cortisol spikes, tension release
- Sage night sweat support & menopausal well-being
- Butterfly Pea Flowers cognitive antioxidant support
- Linden Flowers nervous system support
- Meadowsweet inflammation + physical discomfort support
- Marshmallow Root digestive support
- Red Rose Petals emotional balance
- Sacred Lotus low mood support used in calming rituals
